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Yoga & Nutrition Coaching Services

Divine Roots Fitness is a husband-and-wife duo united by their 14-year relationship and shared passion for health and fitness. With Gage’s coaching expertise and Heather’s holistic health focus as a trainer and nutrition coach, they’ve built a life rooted in fitness, using it to navigate challenges, strengthen their bond, and inspire others to thrive.

How Nutrition Coaching Works

Gardening

1

Inquire + Questionnaire

Contact us through our website or email to inquire about nutrition coaching. After connecting, you'll complete a detailed questionnaire to help us understand your habits, goals, and preferences, ensuring we're a good fit and prepared for our initial consultation.

2

Initial Consultation

After reviewing your questionnaire, we'll contact you promptly. If we proceed, you can choose between our Root Reset Hour or the 12-week Growth Cycle. In the initial consultation, we'll explore your nutrition habits, discuss your goals, and create a personalized action plan.

3

Nutrition Strategy

After the initial consultation, we'll email your personalized nutrition strategy, including meal guidance, macro breakdowns, or portion recommendations. If you opt for weekly consultations, we'll schedule follow-ups to track progress and adjust as needed.

Explore Our Collection

From empowering shirts that bring a laugh to motivational mugs, fitness planners, and workout programs, every product is thoughtfully designed to uplift your journey.

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