Nutrition Coaching & Private Yoga Services

Divine Roots Fitness is a space where strength meets heart. Led by Heather, a veteran spouse and homeschool mama, it’s built on a lifelong dedication to movement, nutrition, and living fully. Here, wellness isn’t just about movement, it’s about nourishing your body, learning and growing together, and leaving every person feeling empowered, confident, and truly supported on their journey.

How Our Nutrition Coaching Works

1

Inquire + Questionnaire

Contact us to inquire about nutrition coaching. After connecting, you'll complete a detailed questionnaire to help us understand your habits, goals, and preferences, ensuring we're a good fit and prepared for our initial consultation.

2

Initial Consultation

After reviewing your questionnaire, we'll reach out promptly. If we move forward, you can choose the Root Reset Hour or 12-week Growth Cycle. You’ll complete a 3-day food log, plus a weigh-in and measurements to assess your nutrition and health. In the initial consultation call, we’ll discuss your habits, goals, and create a personalized action plan.

3

Nutrition Strategy

After the initial consultation, we'll email your personalized nutrition strategy, including meal guidance, macro breakdowns, or portion recommendations. If you opt for weekly consultations, we'll schedule follow-ups to track progress and adjust as needed.

LEARN MORE

Explore Our Collection

Gear that speaks your truth, keeps you motivated, and makes you smile. From water bottles to mugs to shirts, everything here helps you get through the day with a little more ease and a lot more realness.

SHOP NOW

Sheri K.

"...being guided by our instructor Heather was truly a blessing. Heather leads with such grace, kindness, and heart. It felt like exactly where I was meant to be. If your soul is seeking calm, healing, or renewal, visit their website. It's more than a workout, it's a return to yourself.